We offer classes and to assist you in your transformative journey to health and happiness.
Essential Meditation combines two ancient and powerful healing practices. Essential oils from plants and meditation, used throughout history to awaken your innate healing powers. Come experience the power of both in a quiet, peaceful, group setting. While Essential Oils are diffused in the air, we will learn and practice easy meditation techniques for both the beginner and experienced meditator. The majority of the time will be spent in silence and stillness. Everyone is welcome regardless of beliefs or experience. There will be no chanting, praying or physical contact during the meditation. Each participant is encouraged to discover his/her own meditation journey through the aid and accompaniment of fellow meditators.
Some of the benefits of both meditation and essential oils are: Stress reduction, improved immune system, and general happiness and wellbeing.
Nutrition and Essential Oil Class
The primary cause of most health issues today are from stress, poor nutrition, inflammation, toxicity, and exposure to pathogenic microbes. Fortunately there are essential oils and supplements that contain the proper building blocks required to maintain a healthy body that we are so blessed to have access to. Please bring your friends and family along for the ride while we explore how to successfully get the nutrition we need to function our best in our daily lives, and how to use essential oils to combat many adverse health conditions. The cost of the class is an average donation of $10 which covers materials, oils, handouts, and space to teach classes that empower us to heal ourselves thereby creating a better world to live in.