To encourage you to take the time to take care of yourself we offer discounted massage services when purchased in quantities of 5 or 10 and used within 8 months. All gift certificates are transferrable.
Therapeutic Massage is a valuable tool in your wellness regimen. It can relieve the psychological suffering of stress and anxiety. Massage relieves muscle pain, tension, soreness and spasms. Therapeutic massage improves your immune system response, increases circulation of the blood and lymph, and reduces blood pressure. Massage assists the prevention and healing of injuries, increases flexibility, mobility, and loosens adhesions and scar tissue.
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Alice Ray, LMT
Spiritual Balancing
Chakras are whirling vortexes of energy centered in the human body along the spinal column next to each Chakra's related endocrine gland. Chakras draw in Life-Force Energy and distribute this Vital Energy to the physical glands and organs throughout the body and bloodstream to maintain optimum health and well being. When our chakras are balanced, maximum vitality and health is experienced.
Alice Ray, LMT
Qigong Massage
Qigong Massage is the science, art, and practice of the movement of Qi (life force energy) through the body. This modality uses Acupressure to stimulate certain points on the body to allow the river of Qi to flow smoothly through the body. Qigong Massage has been studied and practiced for over 5000 years and is used primarily to improve health and slow down the aging process. It helps athletes heal faster from their injuries, combats fatigue, and reduces aches, pain, tension, and stress.
Alice Ray, LMT
Reflexology
A highly relaxing Western modality performed solely on the feet and/or hands. Employs Zone Theory, which is that networks of nerves travel the length of the body, and working any area within these zones, specifically at the hands and feet, will affect everything else within these zones, particularly internal organs. This may be the most relaxing foot massage you have ever had, and may help improve visceral functioning, such as improving digestion, alleviating back and sciatic pain, and relieving migraines.
Alice Ray, LMT
Deep Tissue/Sports
Sports Massage or Deep Tissue Massage enhances athletic performance and prevents injuries by increasing Range-of-Motion, deactivating trigger points, relieving chronic stress points around previous injuries, reducing and preventing adhesions in fibrous tissue and splinting of muscle tissue, assisting the removal of lactic acid and other metabolic wastes out of the body, increasing circulation of blood and lymph to shorten the healing time of injuries when they occur.
AromaTouch Technique
The "AromaTouch Technique" was developed by Dr. David K. Hill to assist the balancing of our Autonomic Nervous System which is usually in overdrive due to our stessful lifestyles. It uses rythmic patterned massage strokes to provide a very deep relaxed state of being. It combats chronic stress, reduces inflammation, boosts the immune system, and brings the body back into homeostasis. DoTerra Essential Oils used include over 50 drops of the following oils: Balance, Lavender, On Guard, Melaleuca, Aroma Touch, Deep Blue, Peppermint, and Wild Orange.
Alice Ray, LMT
Triggerpoint Therapy
By pressing and holding on adhesions (knots) in the muscle and fascia, we can interrupt the pain-spasm cycle that is happening with the muscles and the nerves. TriggerPoints can refer pain to other areas of the body; for instance, certain knots in the shoulders can cause headaches. We can integrate this modality into any of our services.
Alice Ray, LMT
Alice Ray, LMT
Cupping Therapy
Cupping Therapy is phenomenal at speeding the healing process of chronic conditions and injuries. The suction cups pull fresh blood containing life giving nutrients to cells and assisting the removal of toxins from within the tissues to move out to the skin, which is the largest eliminatory organ on the body. The suction cups leave marks on the skin, from pink to purple. The darker the mark, the more chronic the toxicity in the area. Cupping is great for tense, painful, and overworked muscles. Cupping increasing Range-of-Motion and assists the healing process of injuries both old and new,
Pre-natal Massage
Pre-natal Massage is so important for mothers-to-be. It has been proven to be beneficial to both the mother and the unborn child. It alleviates discomfort, aids relaxation, benefits the circulatory system, and soothes the nerves. Lavender and other DoTerra Oils known to be safe for pregnancy are provided.
Alice Ray, LMT