Aromatherapy included with ALL treatments!!!

To encourage you to take the time to take care of yourself we offer discounted massage services when purchased in quantities of 5 or 10, and used within 8 months. All gift certificates are transferrable.

Therapeutic Massage is a valuable tool in your wellness regimine. It relieves the psychological suffering of stress and anxiety. It reduces and relieves muscle pain, tension, soreness and spasms. Therapeutic massage improves your immune system response, increases circulation of the blood and lymph, and reduces blood pressure. Massage assists the prevention and healing of injuries, increases flexability, mobility, and loosens adhesions and scar tissue. 

 

(All massage appointments allow dressing and consultation time)

All Massage Therapy 

Services $80/hour

with a licensed massage therapist

Melt away your stress and tension. We can assist you through your journey of transformation.

Alice Ray, LMT

 

Reflexology
 

A highly relaxing Western modality performed solely on the feet and/or hands. Employs Zone Theory, which is that networks of nerves travel the length of the body, and working any area within these zones, specifically at the hands and feet, will affect everything else within these zones, particularly internal organs. This may be the most relaxing foot massage you have ever had, and may help improve visceral functioning, such as improving digestion, alleviating back and sciatic pain, and relieving migraines.

AromaTouch Technique

The "AromaTouch Technique" was developed by Dr. David K. Hill to assist the balancing of our Autonomic Nervous System which is usually in overdrive due to our stessful lifestyles. It uses rythmic patterned massage strokes to provide a very deep relaxed state of being. It combats chronic stress, reduces inflammation, boosts the immune system, and brings the body back into homeostasis. DoTerra Essential Oils used include over 50 drops of the following oils: Balance, Lavender, On Guard, Melaleuca, Aroma Touch, Deep Blue, Peppermint, and Wild Orange.

Alice Ray, LMT

 

 

Triggerpoint Therapy

By pressing and holding on adhesions (knots) in the muscle and fascia, we can interrupt the pain-spasm cycle that is happening with the muscles and the nerves. TriggerPoints can refer pain to other areas of the body; for instance, certain knots in the shoulders can cause headaches. We can integrate this modality into any of our services.

Alice Ray, LMT

 

Alice Ray, LMT

 

 

 

Chakra Balancing
 

Chakras are whirling vortexes of energy centered in the human body along the spinal column next to each Chakra's related endocrine gland. Chakras draw in Life-Force Energy and distribute this Vital Energy to the physical glands and organs throughout the body and bloodstream to maintain optimum health and well being. When our chakras are balanced, maximum vitality and health is experienced.

Alice Ray, LMT

 

Deep Tissue/Sports
 

Sports Massage or Deep Tissue Massage enhances athletic performance and prevents injuries by increasing Range-of-Motion, deactivating trigger points, relieving chronic stress points around previous injuries, reducing and preventing adhesions in fibrous tissue and splinting of muscle tissue, assisting the removal of lactic acid and other metabolic wastes out of the body, increasing circulation of blood and lymph to shorten the  healing time of injuries when they occur.  

Alice Ray, LMT

 
 
Cupping Therapy
 

Cupping Therapy is phenomenal at speeding the healing process of chronic conditions and injuries. The suction cups pull fresh blood containing life giving nutrients to cells and assisting the removal of toxins from within the tissues to move out to the skin, which is the largest eliminatory organ on the body. The suction cups leave marks on the skin, from pink to purple. The darker the mark, the more chronic the toxicity in the area. Cupping is great for tense, painful, and overworked muscles. Cupping increasing Range-of-Motion and assists the healing process of injuries both old and new, 

Pre-natal Massage

Pre-natal Massage is so important for mothers-to-be. It has been proven to be beneficial to both the mother and the unborn child. It alleviates discomfort, aids relaxation, benefits the circulatory system, and soothes the nerves. Lavender and other DoTerra Oils known to be safe for pregnancy are provided.

Alice Ray, LMT

 

 

Alice Ray, LMT

 

 
Qigong Massage
 

Qigong Massage is the science, art, and practice of the movement of Qi (life force energy) through the body. This modality uses Acupressure to stimulate certain points on the body to allow the river of Qi to flow smoothly through the body. Qigong Massage has been studied and practiced for over 5000 years and is used primarily to improve health and slow down the aging process. It helps athletes heal faster from their injuries, combats fatigue, and reduces aches, pain, tension, and stress.

Maarie Isaascon

801-979-5533

Biofeedback
special pricing

Biofeedback is most helpful for conditions involving muscle tension. It's a particularly useful therapy for reducing stress and anxiety, and the NIH has approved its use in the treatment of chronic pain and insomnia. Biofeedback can be used as both a primary and secondary treatment. Secondary treatments are used in conjunction with traditional medicine. In these cases, biofeedback would be used to deal with the trauma or fear of having a disease like cancer; the pain associated with the condition; and the nausea from chemotherapy. Biofeedback is a secondary treatment for diseases like multiple sclerosis, Crohn's disease and other conditions that are not considered curable by biofeedback, although some symptoms of these conditions can be alleviated with this therapy.